Kinks are common: understanding the psychology behind them and normalizing taboos

Kinks are common: understanding the psychology behind them and normalizing taboos

Oh Posies Collective

Introduction

Let’s talk about something people whisper about but almost everyone thinks about: kinks. They’re often treated like some secret club of “taboo” desires but here’s the reality: most adults have at least one of them.

Kinks aren’t a symptom of something gone wrong. They’re just one of the many ways humans explore and experience pleasure, intimacy and imagination. Whether it’s about power, sensation or curiosity, kink is a part of human diversity like our personalities, bodies and art styles.

Let's start with the basics

Kink is an umbrella term that includes a variety of enjoyable activities, many of which may involve sexual or erotic elements, though it's not necessarily synonymous with sex. These consensual activities may include but aren't limited to: bondage, discipline, domination, submission, sadism and masochism (BDSM). They often provide an intensified sensory experience, focusing on pleasure or the exchange of strong sensations between participants.

Difference between kinks and fetishes

Before we dive into how common they are and why they develop, let’s clear something up: kinks and fetishes aren’t exactly the same thing. Knowing the difference can help you understand your own desires without confusion.

A kink is a sexual interest, fantasy or practice that falls outside mainstream or "vanilla" sexual norms, but is optional. It enhances pleasure, but you can still enjoy sex without it.

A fetish, on the other hand, is a more specific attraction to a particular object, material, body part or situation. And for some people, it can be essential to arousal or satisfaction.

In short: a kink says "I like this", a fetish says "I need this". Both are normal, both are human. It’s just about intensity and personal wiring, not weirdness.

How common are kinks among adults

Here’s the fun part: kinks are not rare. Not even close.

Several large surveys on sexual behavior show that around half of adults have tried something considered kinky or unconventional at least once. When you include fantasies, the numbers jump even higher: many people admit to imagining things like bondage, power dynamics or role play.

And when researchers look closer at what turns people on, they find that specific interests like certain fabrics, sensations or roles are extremely widespread. Most people don’t act on every curiosity they have, but they’re still part of the everyday sexual imagination.

In short, having kinks doesn’t make you the exception. It makes you part of the statistical majority. Welcome to the club.

But here’s the catch: interest ≠ frequent behavior. Fantasies are safer, lower-stakes and easier to contain. Acting them out requires willing partners, consent, safe spaces, skills and communication. Many folks never cross that bridge and that’s perfectly valid too.

What psychology says about kinks

Science doesn’t see kink as a disorder. In fact, modern psychology views it as a variation of sexual expression, not a deviation from "normal".

Pleasure, safety and control

For many, kink provides a space to explore control, trust and communication in a safe, structured environment. People who engage in consensual BDSM, for instance, often report better emotional awareness and boundaries than those who don’t.

Curiosity and sensation

Some are simply wired for novelty and intensity. People high in "sensation seeking" or creativity often find that kink satisfies those drives in a healthy, consensual way.

Positive mental health in kink

Others use kink as a space for healing, self-expression or even trauma integration. It can become a tool for reclaiming agency, autonomy and body confidence. Here’s a bright stat: in one large ResearchGate survey, 66% of kink-involved individuals said their kink life positively affected their mental health, helping them build autonomy, self-acceptance and community.

That flips the script: kinks aren’t about taboo or dysfunction. They can be psychological self-care: healing, affirming and empowering. 

Are you born with kinks or do you develop them?

Ah, the classic nature versus nurture debate, but with more leather and curiosity. Many kinksters report early memories: a touch, a sensation, a fantasy—that stuck. Conditioning theories suggest repeated pairing (for instance, arousal and certain stimuli) can shape what becomes erotic. Yet, no robust “kink gene” has been found. The picture is complex.

As people grow, relationships, trauma or healing, exposure to ideas, media, and community all influence what becomes a kink versus what remains fantasy. Some kink paths start later in life. Studies on fetishism also examine conditioning and psychological association theories. 

Many researchers frame kinks as lying along a spectrum, from mild fantasies to full behaviors, from soft kink to edge play. Your kink might evolve, shift or reemerge over time. That doesn’t mean you got it wrong. It means you’re human and humans change.

Are kinks linked to personality?

There’s no one "kinky personality type". Studies show small correlations, like people who enjoy dominance sometimes being more extroverted, but the data isn’t conclusive.

Many "vanilla" personalities have wildly kinky interests. You’ll find introverts who love being in charge and outgoing people who prefer to submit. Kinks are shaped more by context, consent and chemistry. Personality is one piece of a larger puzzle.

So if your fantasy doesn’t match your Myers-Briggs type, don’t panic. You’re still doing great.

Why normalizing kinks matters

Talking about kink isn’t just fun and exciting, it’s liberating. It reduces shame and secrecy, encourages consent and makes space for authentic self-expression. Understanding where your interests come from helps you approach them safely and confidently.

That’s what we stand for at Oh Posies: a space where neurodiversity, queerness, non-monogamy and kink aren’t hidden or judged, but celebrated through art, humor and honesty.

Wrap up

Kinks are normal, common, and part of being human. Understanding them isn’t about labeling, it’s about knowing yourself and communicating better. Whether you’re exploring, learning or just curious, the key ingredients are always the same: consent, respect, curiosity and joy.

And because this is Oh Posies Collective, where curiosity and inclusivity meet color and chaos, we also celebrate that exploration can be beautiful. You can even wear it with pride with our Sex-positivity & kinks collection.

---

FAQs

Q: Does having a kink mean something is “wrong” with me?
A: Not at all. Kinks are part of normal sexual diversity. What matters is consent, safety, and alignment with your values.

Q: Can my kinks change over time or fade away?
A: Yes. Just like tastes in food or music, sexual interests can shift with time, relationships, and growth.

Q: If everyone has fantasies, why do some never act on them?
A: Because fantasies are internal and safe. Acting them out involves trust, communication, boundaries and that’s a higher threshold, not a moral judgment.


Sources and further reading
- National Library of Medicine - Prevalence of Atypical Sexual Fantasies and Practices
- Bryce Westlake et al. - International Survey of BDSM Practitioner Demographics
- ResearchGate - The Intersection of LGBTQ and Kink Sexualities
- Healthline - Kink vs. Fetish: What’s the Difference?
- Men’s Health - Kink vs. Fetish Explained
- The Journal of Sex Research - An International Survey of BDSM Practitioner Demographics: The Evolution of Purpose for, Participation in, and Engagement with, Kink Activities
- The International Journal of Indian Psychology - Exploratory Study on Sexual Fetishism

Back to blog

Leave a comment